http://www.holidaychatter.com/2008/05/16/meditation/ holidays, product reviews, christmas, fun facts, food recipes, decorations, gifts, insurance, finance, business, self help, family, recreation, travel, vacations, outdoors, apparel, food, product reviews, services, home, crafts, games, health, coupons, kids, shopping, relationships, lawyers Fri, 29 Aug 2008 02:43:49 +0000 http://wordpress.org/?v=2.1 http://www.holidaychatter.com/2008/05/16/meditation/#comment-6870 zohaisx Fri, 16 May 2008 17:49:33 +0000 http://www.holidaychatter.com/2008/05/16/meditation/#comment-6870 Meditation is quite good to relax. However, Yoga too as you could exercise and release stress at the same time. Ain't that better? Meditation is quite good to relax. However, Yoga too as you could exercise and release stress at the same time. Ain’t that better?

]]> http://www.holidaychatter.com/2008/05/16/meditation/#comment-6894 traveler Sat, 17 May 2008 07:06:36 +0000 http://www.holidaychatter.com/2008/05/16/meditation/#comment-6894 meditation works. some time i couldnt have sleep at night, constant ideas flying in my head. sleeping that doesnt rest the brain is tiring even thou the body is not tired. i tried meditating. controlling my brain while controlling my whole body not over relaxing. well i felt more energetic than sleeping this way meditation works. some time i couldnt have sleep at night, constant ideas flying in my head. sleeping that doesnt rest the brain is tiring even thou the body is not tired. i tried meditating. controlling my brain while controlling my whole body not over relaxing. well i felt more energetic than sleeping this way

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